Friday, September 28, 2012

Day 156: Stopping the Good and Bad News of Who I am

When and as I see myself reacting to something I am reading, I stop, breathe, realize that everything that exists is in fact coming from the same substance and what I react to is just a point from which I have separated myself from or wish to separate myself from, instead I see realize and understand that my participation in feelings and emotions is just a point I use to experience myself as energy and so I stop through breathing until I no longer have reactions within me as me

When and as I see myself not wanting to read a news because 'it's just too much', I stop, breathe, see and realize that I am not reading news to participate in negative emotions that prove that I am Good because 'I feel bad' about it, I am reading the news to expand myself to include everything that exists as me, beyond labels of good or bad, beautiful or ugly, right or wrong, and that whatever I see outward that is not in fact supporting Life as what is best for All, I can seek it inside of myself to self correct to realign myself to Oneness and Equality and What is Best for All

When and as I see myself discounting 'breathing' because I'm too busy holding my breath to get through some of the horror news of our times, I stop, breathe, breathe, breathe, remind myself that I am moving into an energetic experience that I use to justify why I am breathless, I can instead stop myself and breathe as a self willed act of self support, until I no longer feel friction or separation regarding what I am reading, which is but a consequence of how we created this reality from fear and self interest and why we are standing to correct ourselves

When and as I see myself wanting to 'take a step away from an event' to underline how I could have never done that', about what I am reading and the person who did it to which I feel superior, better then, I stop, breathe, realize that as The Mind I was just luckier to not have the same life experiences and genes that would take on such extremes, but I have gone to extremes in my mind and the fact that I didn't get to play them out doesn't make me better than anyone who did as the pressure valves of existence, just Equal in the Mind fuckupedness that we are standing to self correct, take self responsibility for and leave behind for good

When and as I see myself wanting to judge myself as 'bringer of bad news' meaning something that may make someone sad vs a news that may make someone happy, I see realize and understand that what I am doing is supporting their mind as feelings and emotions, as positivity vs negativity, so I too can get to feel rewarded with a positive experience of myself as being good vs being bad for being the supporter of 'good experiences/feelings' and not the party pooper depressing 'in touch with reality' one

I commit myself to finding the points within me where I have separated reality through morality of good and bad, right and wrong, leading to judgements of what is in separation from myself and to correct myself by deleting my 'stances' as opinions and judgements so that I can walk this creation as one in and as breath and not as a reactive tool of The Mind

I commit myself to, when and as I see myself reaching or about to reach the 'enough already' point, o stand up, breathe, bring myself back to the physical, realize I have gone lost into the Mind or I could not be approaching the 'enough already' point in any give moment and keep breathing until I am back here in and as breath, no longer reacting

I commit myself to stop dividing news into good/positive news and bad/negative news, as this is an energetic classification of how I experience myself when I do read or engage in something and is based on the stored information I live as me which are charged and divided by my own definitions in 'what is good and what is bad which will give me an experience of either positive or negative, both of which are not real and not representing what is in fact here in the Physical as a point that simply needs my self correction about my judgements/opinion/idea/charge, that I need to investigate to equalize myself to

I commit myself to stop judging myself for speaking the common sense of what is best for all, which is not something just grandiose such as feed everyone, but each situation, point, moment as an expression of myself has a 'Best for All' moment, and I commit myself to find it and simply express it as me within the simplicity of Breath as me as self expression.

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