Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Sunday, January 27, 2013

Day 251: Malnutrition for Rich and Poor - Problem, Solution, Reward.




I am just starting a course on 'Fundamentals of Human Nutrition' of the Open University program Coursera, offered by the University of Florida.

I have just watched the first 2 modules, but I am struck by what I read so much that I want to write about it to unfold a point about Malnutrition in the Current World.
We have courses about 'Fundamentals of Human Nutrition for Disease prevention', this means we understand that Poor Nutrition is a source of disease whichever way we look at it, we have the Poor Nutrition of the Rich countries, the McDonald's lifestyles and fake processed foods, and we have the Poor Nutrition of the Poor Countries, those that can only dream of McDonald shitty food as an alternative to starvation.
When I was a kid my mum told me how when the Russians entered the concentration camps in Germany and fed the hungry, they had many die of 'indigestion' as they had not calculated that a starving body cannot just be overfed all in one go to make up for the lack, starvation is a process of accumulation of skipped meals in the case of starvation or poor nutritional meals in the case of malnourishment, and cannot be reversed by a Rich Abundant-calories loaded meal, it will have to be walked in small steps to allow the body to become able again to manage all the metabolic functions, from digestion to assimilation through conversion of nutrients into discharge.

What prompted me to write was the point that it mentioned the fact that most nations are writing 'Nutritional Guidelines for their population, something that we suggest be done within a system of support such as Equal Money and has been contested just for the heck of it, just to put our foot down on our 'imaginary right' to what? The Right to Poor Nutrition to prove our "Freedom of Choice'? We are a still a demented spiteful lot so far, it's really time to grow up.

This point of Nutritional Guidelines shows another truth, that we do know that Food is Fundamental at the moment for the well being of human beings, and yet we have no qualms about turning Food into a commodity we play with for Profit or on the stock market, which will lead to some having access to it and some not, increasing the numbers of the ones that do not because making a stock/share profitable means -its value must go up, even if this will result in some who are already struggling to access this Vital resource to no longer be able to do so.


Malnutrition problem

For the Poor
The problem is self evident, having No Access to Food as a Vital resource leads to sure death through suffering. Malnutrition is a breeding ground for diseases, we Know this, so we do know too that leaving some to not be able to access Food means making them sick first until they die of hunger or of some hunger related diseases. The ones born in Man-Made-Poor-Countries live with Hunger as their Staple State, we send Food Aids, just so we don't have to look at the Why some countries are Poor and unable to access Food -or feel guilty and bad about it and own up to our collective responsibility-, reasons that include speculations done in Third World countries for Food Exports -see Plantation of Rich Countries in the Philippines for example or South America- or for speculative land grabbing through which First world countries secure farming lands for themselves to become the ones who decide what is best to cultivate for profit vs the rights of those that should be able to make decisions for themselves and the well being of their community, and here comes the example of turning food crops into bio fuel crops, just for the sake of a Profit Motive.

For the Rich:
the Guidelines for proper nutrition according to principle of Fundamentals of Human Nutrition should 
  1. determine nutritional needs
  2. prevent malnutrition
  3. prevent disease
  4. Inform the public for
If we take each point and dissect it we will see that due to the Economics System that is actually managing the World Systems, none of these things is in fact possible for the following reasons

  1. determine nutritional needs
  2. prevent malnutrition
  3. prevent disease
  • This would mean to establish what the body really needs to function at its best, of course this would throw out 99% of our industrial processed food. Food corporations wouldn't be able to survive if we addressed these 3 points within our processed food Industry, as that is not just mal-nourishment, but much it's bad for the body, we were not designed for the chemicals added in to prolong food shelf life -for commercial purposes-,  or the artificial colorings to make the food more appealing and whatever amount of salt or sugar is required to make the food more tasteful/addictive, they are simply empty if not harmful components of nutrition and this would then lead to Corporations having to adhere to what is in fact supportive for the body and either shut down or reinvent themselves into something that considers human beings not just as the clients/cattle they are aiming to capture for profit, but as living beings that need food for an optimum life experience and not just to fill the pockets of the few who very possibly would never even consider eating what they produce for the, intentionally, kept dumb masses.
    Incidentally in a trial in China this proved to be the fatal point leading to the death penalty of some food manufacturers who had added melamine to infants milk powder but 'for-got' to feed it to their own children, proving that the malpractice was deliberate and the consequences well known.
  1. Inform the public for
  • Nutritional requirements
  • Nutrient Content of Foods

    AH, this is another sticky point at the moment concerning nutrition in 'Rich First World' Countries, the labeling as Information.
  • The Centre for Science in the Public Interest has published a report called 'Food Labeling Chaos' highlighting some of the problems we face with disinformation about Food.
    Can we trust this report? Of course Not, a report that says that the FDA is trying its best to have Corporations align and provide truthful information to allow the public to make well informed choices - and in over 20 years has not 'successfully' managed to do so, must be as fake as the FDA, or maybe not, can we trust anything in this system when the Corporations that own the Food Industries, as in all Industries so far, are the ones funding basically all 'Independent researches' on the very issues that we seek to inform ourselves on to then regulate for the Public Best Interest?
    NO, but this report gives some pointers on what is wrong that won't be corrected until we in fact, change the system to one where all count Equally and can have a real say in regulations that affect the well beings of All

Solution

For the Poor:
The solution to Malnutrition will have to be approached from 2 sides, one will be the side of the Poor countries, to address that specific problem we must no longer accept the existence of Poverty and Famine as 'the way things are'.  Things are this way because we have accepted and allowed the consequences of our abusive collective World Systems to run amok unchecked and create Poverty and Famine in ever increasing numbers.
Poverty is Not Natural, it did not grow on trees, people expropriated from their land for profit didn't 'happen to them' like a natural disaster, someone actually sat down and planned economic/financial moves without considering the outflows of the consequences on All -let's put it this way because saying someone actually sat down, saw very well the consequences, decided that some were not worth anything and were disposable and proceeded at their best speed to implement what was thought out to maximize the wealth of some that are already 'Filthy Rich', would be just too disheartening and since the point is to just seek a solution we can stick to -from where we are - let's skip the finger pointing about whose self interest was 'the biggest an therefore who should have the biggest slice of Blame" - our very same self interest would have led us to the same place had we been 'lucky' enough to be born in their shoes - we were Socially Engineered for the Abuse and Exploitation of Each Other in the Name of a game of Survival, some just did it better, the Excess Capital in their hands allowed for a seat at the exclusive table of players who are designing World Systems to benefit just a few, but they would not have been able to do it without our complacent acceptance and allowance. We are the 99% of what is wrong in the world, the 1% just stands as the pinnacle of Abuse and Exploitation on top of a Mass of Fear-Full, Spineless Humans.
We have to take self responsibility for how this World turned out and stand as a Point of Change, finger pointing has taken us nowhere, violence and revolutions many of which were started when access to Food was denied to many -and we are approaching another of such times, Beware to not stand as part of the problem through believing in what has not worked in the past but to seek solutions that Unite us All for the Common Good to no longer play the Game of the Divided Dis-Empowered.
To solve the Poverty of Man-Made-Poor countries and the resulting Malnutrition once and for All, we have to redesign a system of Resource management that will include All Equally into the Equation of Life support, we are doing that with a new way to look at Capitalism, a way where the Capital of the World becomes Life, Equally shared by All, we don't have to reinvent the wheel, we have to acknowledge the existence of the wheel as the wheel of Life vs the wheel of Fortune we are now using to distribute the bounty of the Earth to just a few.

For the Rich countries.
Interestingly the solution is the same, the Poor starve due to no access to Food, the Rich -by comparison but still system cattle- are malnourished due to poor access to nutritious life-supporting food resulting from manufacturing and processing that is geared for Profit and not considering the priority of supporting Life and the Equal well being of All.
You can rest assured that the 1% is not eating what they manufacture and process for the rest of the World, they are not that dumb, how many obese have you counted among the Elite so  far? They have access to the best, the freshest, the organic, the non GMO that they know in some cases is not good for living beings consumption and this is superfine, because we can take their standard and apply it to All, what they have already found out is the best, most supportive food for the body can become the future guidelines for human nutrition -minus the delicacies that are just eaten to show a status of exceptional wealth and endanger the Animal World or are a source of unnecessary cruelty and Suffering-, we can recycle the ones who never did a day of work but only leeched on the shoulders of those born into an imaginary 'lesser position' into the Food Industry as Advisers, once they'll be eating what everyone will be eating we can be sure no one will be fucking with the World's food supply anymore.
To give to All what is their share of this Planet to benefit from, starting from Food and Nutrition, we need a new system where everyone is accountable and policy making is in the hands of the public, making politicians the executioners of the will of the people within the principle of  Life as Capital vs Money and What is best for All.


Reward

Building a World where everyone is supported to have access to the best possible nutrition is the Reward we will share Equally, there will be no starving people nor malnourished ones on both sides of the Inequality divide.
We will always have access to real reliable information about nutrition to support ourselves and our health, to prevent food related diseases and addictions, because food is one of the foundation of our Health and Health Care is a Human Right that will be given to All, for free.
We won't have to worry about Food anymore, we will be able to stop our underground researches and guessing about Food and Nutrition; once the Profit Motive will be removed from the Food Industry, the Truth of what is good for the Human Body can finally emerge, and on that we can Re-align our system of support, Prevention is the Best Cure, using Food as support to prevent diseases will reward us with a healthier society where many Food related illnesses will be defeated for good and Everyone will benefit from a longer life expectancy to finally enjoy this planet for Real in Equality and Oneness as The One Body of Human -finally-Kind.



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Saturday, November 10, 2012

Day 188: Social Engineering - Happy Foods - Sugar As Spice





So, in my Pursuit of Happiness, one of the Main Roles has been played by Food.

Since I was a kid Food has been given to me as a Reward, as a bribe, as a prize as something to look forward to, so Food has lost its place as Nutrition in my Mind quite early, to be replaced with a 'feeling' first of anticipation and then the 'happy feeling', the achievement of a promise, only to be followed by the down, proportional to the high which in the case of Sugar would be a ride up into Euphoria and a sliding down into Depression.

When I was a kid I had access to unsupervised Money, which I regularly, daily, turned into Sweets at the little Shop run by the Nuns in my School, the Nuns being the second pushers I met in my Life, first being my Family, and wouldn't that be appropriate, they sold us Hell and the bitterness of Life and then the 'Happy Pills', the Pacifiers, the Hope that everything will be fine after All.

The topic of Food as a mean to Happiness is quite extensive for me and I will unfold it in a few Blogs as this is a point I have wished to Not Correct, because I feel there is nothing left for me to live for most of the time and I fear letting go of food as my Source of Happiness.

As I researched for a picture to place here regarding "Happy Foods" I was overwhelmed by images of Happy Food Pictures, the "Happy" labeling of Food is extensive, we have Happy Candies, Happy Treats, Happy Cotton Candy, Happy Halloween Sweets, Happy Mc Meals and when we tried to correct the fuck up we had become about foods how did we do that? With Happy Healthy Foods.

At some level we understand that we won't be able to let go the Happy Foods if not for others Happy Foods, who wants to eat 'sad' healthy carrots and greens, 'depressed' proteins, 'sorrowful' potatoes, so the association of Food with the experience of Happiness, with the Dream of Happiness is so common we don't even see it anymore, all our foods are now 'Happy', now in Italy we have Happy Yogurts, Happy Salads, Happy organic Food, there is so much freaking Happiness in our Foods, it's no wonder there is none left for Humans, we have to eat it, drink it, but most importantly BUY IT.



I forgive myself that I have accepted ad allowed myself to buy into the Happy Foods idea as a kid because I was sad and I was looking for ways to self medicate

I forgive myself that I have accepted and allowed myself to get excited about sweet food, because it was given to me as a treat for which I should get excited and I just complied

I forgive myself for accepting and allowing myself to look forward to sweet happy foods when spending time with my grandparents as a way to spite my mum who was stricter on food both for health and because we did not have money to waste on nonsense food, and for developing a spiteful relationship with food as my way to 'go against the system'

I forgive myself that I have accepted and allowed myself to desire to stuff myself with sugar to experience the rush of 'well being' as an energetic fix because I did not feel alive as a kid and I sought for ways to 'come alive' no matter at what cost for my physical body

I forgive myself that I have accepted and allowed myself to believe that sugar was giving me life and liveliness instead of realizing sugar turned me spastic and damaged my brain to the point that I had to go on medications for brain inflammation due to overuse/abuse of sugar

I forgive myself for accepting and allowing myself to, even when sugar gave me terrible crampings and pain, not be willing to let it go because I accepted and allowed myself to believe that the if I had given up that little liveliness that I felt, I would no longer exist and would become catatonic like the people of the movies when on Thorazine

I forgive myself that I have accepted and allowed myself to believe that life is Bitter and needs to be sweetened up, corrected with Sugar to be acceptable, instead of seeing and realizing it was my participation in and as the Mind and my belief that THAT was all I was that gave me the experience of bitterness, embitterment that I believed to be me as Who I was, from which I tried to escape with copious amounts of sugar

I forgive myself that I have accepted and allowed myself to deny my extensive use of sugar out of shame because I judged this little secret habit as unbecoming, unladylike and something to hide because if I did come clean about it they would take it from me, forbid me to access it and then I would have to face the embittered reality of me I was participating in and as

I forgive myself that I have accepted and allowed myself to believe that eating sweets/sugar would make me happy/happier, even though I had eaten a ton of it with no results if not the desire for more, helping out to keep me floating on the sugar high and never have to land on the miserable reality of this world

I forgive myself that I have accepted and allowed myself to make myself addicted to sugar and to the belief that if I kept at it maybe the cumulative effect would one day deliver that elusive 'Happy' experience that was shown in the Sugar Pushing Ads, always seeking, chasing that unreachable experience of Happiness, moving from one disappointment to another about Foods that I bought after watching TV and the experiences they promised that were never delivered

I forgive myself that I have accepted and allowed myself to, when going for my sugar binges, do it in secret, hiding the fact that as an adult I would still buy 'Happy Colas' by the truckloads, associating every 'Happy' Sugar/Candy name to a chance, a possibility that I may get Happy if I kept going, maybe another pack will do, maybe this time it will work, maybe if I eat them slower, faster, in a whole fistful, bite them in half, don't bite them in half, trying all possible combinations BAR facing the point that there is NO HAPPINESS in Sugar or in any other Food and that the seeking of Happiness as my Right to be Happy as the Self Interest of an experience that would only take place in my head first and then in my body through insulin and adrenaline release that I identified as a Life worth living, because I could not see any other worth or value in Life except the artificial one I managed to inject into it through whatever 'promised' the happiness I sought

I forgive myself for accepting and allowing myself to believe that my Life was sad and not worth living because I did not see myself having access to everything that was available in this world but only to a limited amount of it, defined by Money, within a system that we created for Exclusivity, to make sure some would get it All and some would be 'excluded' from the good experiences of Life that could then be prompted to BUY for themselves having accepted and allowed the belief that UnHappy lives were not worth living

I forgive myself for accepting and allowing myself to hoard candies and hide them because I could not share my medications with other kids, as I wanted to have more, to be more, to be More Happy and as such, More Worthy, More valuable, with a Life More MeaningFull, Sweeter and if the other kids would have to be sad and bitter, better them than me

I forgive myself that I accepted and allowed myself to want to be more than other kids, happier, with a sweeter life, more meaningFull, which is what we do all the way into AdultHood, changing sweets for gadgets, homes, cars, food, to separate ourselves from the rest of the world, hoping to leave the embittered reality of this Existence behind, to someone else, instead of standing for a Solution that would benefit All equally, to erase this bitterness from existence once and for All, creating a system where Life is Equally Sweet for All Living beings and no one needs any Happy Pills to make the medicine, as the truth of what this World has turned into, go down

I forgive myself that I have accepted and allowed myself to seek and desire Happiness only for myself because it seemed there was not Enough Happiness in this world to go around, to share Equally and so we would have to embrace each individual Pursuit of happiness stepping on the heads of the ones lower on this World Ladder to make sure we got where we wanted to be, to the Happy Places of existence, without considering how to build Existence into a Happy Place for All, Equal and One

I forgive myself that I have accepted and allowed myself to believe that there is not enough of anything to go around and be shared Equally, having realized that some were born Poor, with less access than me to the Goodies of the World, being glad about it because until there is someone standing below us, we can call ourselves Lucky and feel good about ourselves and for not standing up for a Solution that would embrace All and Create a Dignified Life for All, Equal and One, I For-Give myself.


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