Showing posts with label rage. Show all posts
Showing posts with label rage. Show all posts

Wednesday, March 27, 2013

Day 288: Looking at Taking Things Personally





Today I spoke to my ex h., he asked if he can stay at my place for Easter because one of his aunts died and he is coming to see the family.

I said 'of curse course, you are always welcome' - and of course I didn't mean it.

I wish I did, I wish I was that kind of woman that would really say 'you are welcome' and mean it, specifically to him because as we say 'much water has gone under the bridge' and yet obviously - not enough.

Anyway, there is a specific reason I am clear about regarding why I felt I was not happy to see him and I may work on it in private, but what I want to write about today is this trigger that still works between us.

It goes like this

he asks for my advice or an idea or what food we should eat - and I make a suggestion, and he then goes on to say 'NO' and explain why my suggestion is wrong.

I had almost forgotten about this because I wrote a lot of SF on my relationship, but today as I did not see the trigger coming s I basked in the delusion that I was done with our misunderstandings, he asked me an idea about a business, I gave one, he proceeded on our usual track to explain why it was NOT a good idea, I explained the whole sides of it, which he proceeded to debate and THEN, an the tenth 'NO' I saw the trigger but it was too late, because I was already reacting with the usual 'why the fuck ask me then - if you have an answer why not go with your answer instead of using me to bounce off how clever you are to see all the whys what I said will not work', this was just backchat, not shared, but from there I saw myself move into the Ironic Character, and I had to repeatedly stop myself and delete all the jokes I wrote because they were not humorous, they were 'gotcha' jokes - my way of evening out the ledger.

When we do "ideas" the trigger is not too strong - I was once given a key about him from a girlfriend that worked with NLP, she told me he is a "faulfinder by profession" and he doesn't mean anything PERSONALLY. So it is about taking something personally again, feeling diminished because my idea and hence myself was not good enough.

It gets worse with restaurants, because I have a belief that if you ask, you must sincerely not know what you want to eat, so why it only becomes clear that you don't want to eat Chinese, Japanese, Turkish, Indian, Italian - just after I say it, this is harder to believe, so I always interpret this point as the 'desire to pick a fight', today we treaded lightly the food point and I was vague because I had seen myself wearing my little fuchsia battle helmet for 'rejected ideas' and I was not stable enough to walk the food trigger.

As well there is a deep seated anger about relationships that is triggered when we talk but it's deep deep, like a blame I don't even want to admit to myself -that it is because of him that the idea of a relationship is now revolting to me, vs taking responsibility for how I end up feeling within a relationship that made me design this revolting point as a screen to cover up the fear that I may be the problem of relationships and that I should no longer chance one, least I have to face this point once more, and so, blaming him it's all too easy, so easy in fact that I deny doing it and then bury the whole story 6 feet under, never deep enough to not fear it may all raise its ugly head again and so the rage that boils up from all of that, the rage is the dragon I have put to guard that secret, the rage is the the lid, so when I see the rage potential I won't go and dig into what is really going on there and how to dig it all out to self correct.

Tomorrow I will look into this point to clear myself and see if for once I can enjoy this visit and the time we have to spend together.

 
Process Instructions @ Desteni

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Sunday, October 28, 2012

Day 182: One Day I'll Fly Away

Scared child




This is a Follow up to My Previous Blogs on the Character "I don't need Anybody":

The Solitude of Prime Numbers
I don't Need Anybody
Don't You Dare Hitting Me
I Hate you Mommy Dearest



Imagination Dimension

Me having Money to be able to leave
Me already grown up and living alone
Emotion and Feelings Reactions
Emotions of Anger/Rage
Overwhelming Sadness, Pain
Suppression of the sadness and rage so as to not give her 'the satisfaction' of having made me suffer like I perceived she wanted to
Fear I would not be able to suppress with 'dignity' and would expose myself as the hurt longing kid that I really was
Feelings of Relief when playing out the plot of myself 'leaving'
Feelings of Joy connected to the Imagination Dimension of 'living alone'



I forgive myself for accepting and allowing myself to imagine myself having Money and being Able to leave, connecting Money to what I believed Freedom was and the Freedom I perceived I lack to do what I wanted to do when I wanted to do it


I forgive myself for accepting and allowing myself to define being Free as having Money, because as I accepted and allowed such definition in and as me, when I have no Money I perceive myself as Not Free and for tying myself down and constricting myself in and as an idea I forgive myself

I forgive myself for accepting and allowing myself through Imagination to design an alternate reality in which I was already grown up and out of my mother's claws and within this Imagined Reality I had the Life I wanted which at the time was simply 'away from my mother'

I forgive myself for accepting and allowing myself to use my Imagination as a form of Spite, during which I would create Imaginary circumstances that I used to hold against my mother with thoughts such as 'You'll see, You'll miss me one day', not seeing realizing and understanding I was creating a Character of Spite that would always enact the same script when I would feel challenged or when I would take something someone said about me personally and then, unable to live with what I believed to be the reflection of me for real and not a projection of who made up ideas and beliefs about me and then voiced them as 'You are', and for my believing that I either was that or that I myself feared to be that, perceiving my space now contaminated by those words that had been spoken about me and desired to leave, erase my steps and leave everything behind

I forgive myself for accepting and allowing myself to feel rage and sadness when I feared that I was not wanted, not appreciated and in fear of showing this rage and sadness in a moment when my "stock" was already at its lowest, to suppress myself and decide that I would never show this as further ammunition to be shot with, I would suppress, failing to see I was the one making up judgements about myself as unwanted and unappreciated through taking things people spoke about me personally, seeking what was 'the real meaning' behind the words they used, since I got it early, that words never meant what they appeared to mean, and in this seeking, I would look for the negative slant, as this was a family heirloom we passed on to each other, seeking the Achilles heel in any speech, building up ammo for when the wars will break out without notice, staying alert, awake, and through the perception that my mother shot me in the heart several times already, blaming the hurt I felt on her, I resolved to never trust anybody


I forgive myself for accepting and allowing myself to never trust anybody because I did not trust myself and what I was willing to do to not lose out, to come out on top so I wouldn't have to experience myself 'negatively' but have someone else the loser of the verbal wars and have to experience themselves negatively while I could experience myself positively as in 'I am/was right'


I forgive myself for accepting and allowing myself to fear my own expression of sadness and rage, judging myself as unlikeable, trying to align to what was the likable side everyone seemed to be after, the monkey jumping number I was required to do every day that would ensure my survival within the system and everyone around me to be just happy with the circumstances and with me


I forgive myself for accepting and allowing myself to hold on to a picture of myself on a bus with my stepgrandma, in which I saw myself deliberately use the 'baby talk' because that's about when she stopped liking children, when they spoke normally, like adults, and since I noticed how she preferred children who were still children in their talk -to me- while my mother taught me to speak proper Italian as a child and not gluglu for water, I instead decided that her approval and acceptance of me was more important than me being me and not resulting into diminishing myself into the garbled idiotic language we teach to children to amuse ourselves, and in that moment I felt sorrow, for myself, for my unauthenticity failing to realize that the more I complied to what I perceived were the system, relatives requirements 'to like me' the further I moved away from myself and my own self acceptance and self expression until I believed that the acceptance of others was more important than the unconditional acceptance of me, Here in every moment of Breath, and for this I forgive myself

I forgive myself for accepting and allowing myself to suppress myself in fear of exposing myself as a hurt kid, fearing that if anyone understood exactly how to hurt me, they would do so deliberately, as this was a family pattern in which we sought WHAT would really annoy someone and then go for it and so the trick was to not let ANYONE know what bothered me or what really hurt me, and within this I forgive myself for accepting and allowing myself to believe that I could be hurt just because I believed I read the intention to hurt and harm into the words of people around me, when in fact what I read was my own desire to hurt and harm others through words spoken aloud or in my secret mind

I forgive myself for accepting and allowing myself to connect the word dignity to suppression, meaning that I could only access my own dignity if no one EVER knew what was going on inside of me, which was less than dignified, such as thoughts, emotions and feelings and as such, move into suppression seeking dignity for myself instead of stopping my participation in and as the Mind which was in fact the Undignified part of my existence

I forgive myself for accepting and allowing myself to believe that I would find relief from myself and from how I experienced myself once I moved away from home and my mother's claws, based on my imagination of that moment in which I would be alone and as such not stimulated into reactions of any sort and as such FINE, instead of questioning why I had reactions within me that I blamed on others just because they blamed their reactions on me and within that failing to see that I would take me and my own reactions and triggers wherever I went in the world and that Imagination never delivered and as such I should have defined it as non trustworthy nor real and stopped my participation in it as a source of distraction from what was going on within me

I forgive myself for accepting and allowing myself to feel the joy of being free through my Imagination, away from home and my mother, having connected the word freedom to not being prompted into Characters to please or to hide or to suppress, blaming the experience of myself on others as I lacked the tools to see that it was me doing what I ended up experiencing and that the freedom I sought was the freedom from the Mind, the cage I perceived myself living in that I could not understand how it came about and how to manage until I started using the Desteni Tools.


I commit myself to stop using my Imagination to distract myself from an experience of myself, because it is in moments of discomfort that I can see a point of polarity coming up that is causing friction inside of me and release myself from it for good through writing, Sf and SC

I commit myself to remind myself that even though I have accepted and allowed myself to become what I have become through engaging in the Mind and believing the Mind to be me as who I really am, that this is not all I am and that I can move out of my own accepted and allowed definitions of myself as thoughts, emotions and feelings and walk myself to stability as I can redesign myself in every moment of Breath through a process of accumulation, to realign to Oneness and Equality and What is Best for All, One Breath at the time.




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Tuesday, June 12, 2012

Day 61: My Experience with Violence, I am not Violence


My experience with Violence started when I was a kid.
When I started to disagree on what my mother set as The Rules for My behaviour, slaps started to fly.
I have the physical memory of what being slapped felt like as a child, once she slapped me so hard I felt electricity run on one side of my mouth and had the slap feeling on my face imprinted there for hours afterward, I hated to be touched when she was enraged, pushed around and even more being slapped.
I found slaps in the face humiliating and unjust, there was a huge sense of injustice rising inside of me because I could not slap her back, the first time I did when I was 17 all hell broke loose, as this was a cultural taboo, every one was expected to take them and to never return them.
I remember as well what kinds of thoughts I would immediately move to when I felt physically violated, they went from rage to murderous and the feelings matched from anger to hatred.
All of this stuff I suppressed it because I did not know what to do with it and because it was immoral and bad to have certain thoughts and feelings against one's parents, so I added the self judgement on top of the pile of shit. By the time I was 17 and I smoked my first joint that was it, I had found my Nirvana, I would just no longer think about this stuff and felt peace and love for all the world, or so I thought until I discovered that it was like the bathtub plug, every time I pulled the plug all the stuff I had suppressed came back on the surface, every time I gave up Pot my first three days off were hell and spent in tears, I learnt later from other addicts that they all went through the same experience, so Pot is just like Antidepressants, when you give them up you'll face it all, the idea that stuff had magically gone away was just a delusion.
When Violence at home began, I started to hate all Authority Figures as well and became defiant to all of them, from police, to teachers, judges, anyone in the 'authority category' I would just patronize them, or so I pretended.
Of course within this defiant personality I had all sorts of ideas of what I would have done if I had ever met a violent man in my life, I would have jumped up, hit him with an uppercut, cut his balls off and  flushed them in the toilet, I was the Brave Brigade until the day I met One Violent Man.
This was actually the point in my life when I eased out on judging others, I had all sorts of ideas on abortions and the women who undergo them, until I had 2, and all sorts of ideas on women that allow men to beat them up, until I got beaten up.
I don't suggest getting the hang of it this way, it's painful and scarring,  I should have just given up all judgements on anyone and on myself too, they are really ridiculous and usually just the result of my demented imagination that played out righteousness and personalities to just be better than others, so I would not have to feel so lousy by comparison.
When I was 23 I met a guy, he was my colleague, he flirted with me endlessly at work but I had a boyfriend, I didn't want  to cheat, I was NOT a Cheater, for that I waited to be married, so I left my perfectly nice and kind boyfriend to embark on the whirlwind romance that this other guy had to offer. Of course I moved into the relationship with plenty of guilt, I basically threw out my boyfriend of 3 years from home finding something to fault him about and then even refused to have proper communication with him to support him to find a good reason for the break up, I simply couldn't, because there was none, I just fancied the other guy more.
There was something 'dangerous' about him, he was very fit, in great shape, and he was considered our new star employee, another genius like me, but he was recognized as such by his wage, so I thought I could vicariously enjoy some of his stardom and that he was a more suitable match for me.
He took me to meet his family,  when I looked back the signs of something off were all there, the mother and his father looked at me with a mixture of pity and gratefulness, strange because this guy was an obvious good catch. One day he told me that he had slapped a woman, I told him 'you must have had your good reasons', I wanted to look cool and non impressionable and fearless, like whatever, as long as it was not me. On another occasion we were sitting having a sandwich and I physically felt his rage, and even told him, I feel so much rage in you, where do you play this rage out and he said 'at the gym'.
One morning he pushed me around because of something I said and I rolled over the couch, he was soo apologetic, he said sometimes he did not realize his strenght. All the signs were there, yet I could not ditch him after I had left my perfectly good boyfriend for him, had to try and make it work.
Slowly I realized he had infiltrated my life, he kind of moved in without ever talking about it, he wanted immediately a tight relationship, almost obsessive, would call me  continuously at work when we were already no longer working together, every evening we were supposed to be together, plus sex was lousy, for some strange reason sex was the least intimate part of our relationship, in sex he really moved away, like I became a thing and no longer a person.
Two months later I asked him to leave, I told him I did not want this relationship and I was about to list the whys and I started with 'you are crazy' which triggered something and he slapped me and I flew across the bed. I felt the humiliation rise, I started to say I would report me if he touched me again, but by then I saw the demonic look in his eyes, just a moment too late, he dragged me to the kitchen threw me on the floor, pulled me by my hair against the wall and started to kick me in my chest and in my head while he held me by the hair, I had the experience of moving out of fear into pure survival, I was not physically afraid, I was just trying to cover my face and while he kicked me and said not to worry because he knew how not to leave any marks he told me that 'it's easy to take it on the weakest one, isn't it ?" Which given the situation was odd to say the least. But it wasn't if one sees that he was in playback mode, playing out the assault at his father over and over again. When he thought he did enough damage, he stood up to leave, of course  could not let him go just like that, after such an immense Ego bruising, so I stood up and said 'men that beat women are just deepshits', he put down his bag, came back pulled me by my feet to make me fall again and then sat on my chest chocking me, while he asked me to 'say I was sorry'. That is when I felt fear again, I flashed ahead to my corpse in the living room and my mother being told I was dead and all the grief this would cause and no one ever knowing what happened to me. so I tried to say Sorry, but I couldn't because he was chocking me so hard that I could not breathe, but finally he let go just enough for me to breathe and speak the 'I'm sorry' words and I did. Then he got up took his bag and left.
The next day I went to work, put on my normal work face and pretended nothing happened but one of my close friend from the HR came  to my office and standing on top of me saw my hair were not right, chunks were missing and when she asked about it I told her the story, she said nothing, went to her room and called him, he was at home, he was too sick to go to work and she told me that if anything else happened to me she would make sure he would never work again in whole Italy. This is how we settle stuff in Italy, from one threath to another, the bigger we grow in power, the more we grow in association, we end up in the family, the Cosa Nostra, the Mafia Clan.
He had some friends left at my office, he scratched his face and then invited them for drinks and told them that WE had a fight and that I beat him up, when I spoke to one of the 2 friends he was close to, he did not believe me, they introduced him to another woman,  he sent that one to the hospital.
Two days after he beat me I thought about reporting him, he told me he had a pile of reports for abuses 'up to here', so not believing in the justice system of my country, I called his father and asked him to call me back when he could talk. The father listened to me and then confessed that he was an habitual offender but they could no longer force him into treatment because he was of age, past 18 and therefore they could no longer interfere,  he said as well that if it was any consolation, he beat only the ones he really loved, funny because this happened to me as well when I was a child and I had a vicious admirer in the courtyard. Actually no, it was of absolutely no consolation.
For 2 weeks afterward I crawled against walls when going home  in fear he would be waiting for me somewhere, one interesting point of this experience is that the physical pain was almost immediately forgotten, It was the fucking "I'm sorry' that didn't go down at all, I saw myself as a coward pitiful woman that was not willing to die for her pride, how ridiculous is that, yet this was The Point of scarring of the whole experience, two weeks later the fear of him waiting for me vanished too, until he called me one Saturday to ask me out again, I remember fearing that he was somewhere close and going to lock my door, I told him 'you know you are sick right ?' and he said 'yes, would you help me ?' and I said "I can't, I don't know how to help you plus I don't trust you. Would  you meet you again after what happened  And he said 'before or after buying a Kalashnikov?' and I said 'so you gave yourself the answer because I am not buying a gun to feel safe to meet you again, but I wish you all the best and do look for help'.

Two months ago, my same friend that told him she would make sure he would never find a job again told me, 'you now CP, he is in jail in California'. She said it was on national TV, she did not know why.
I knew why, I went on the web and researched the trial transcripts, assault, rape, kidnapping, vicious beatings. In the trial transcripts they interviewed another girlfriend, she said he was violent with her every time he drank, he chocked her, set her clothes on fire and many other things.
The one that brought him  down said many things in which I could read the evolution of him as the mind in a very logical thread, he did it for sure, was jailed for 8 years, but never admitted to doing it, not even to have his time reduced, the shame of the labels was worse  than jail term, now he is again on National TV debating his innocence, I see him, I know he did it, we started out the same, violence at home, when I slapped my mother back he broke his father arm, I had just me to protect, he had his 2 younger brothers too, when he drunk all the suppressed rage the sense of injustice, the violence and the humiliation he never dealt with rose up, and Mr. Jekyll would turn into Mr. Hide, it could have been me, he is Me, the Violence and the rage  just never attended to because I knew that being a woman would never lead me there, I would stop at self abuse and some verbal abuse, but it was just the lucky gender roulette and not by any chance me being better than him.

I forgive myself for accepting and allowing myself to believe that I was the rage and violence that I felt when my mother hit me and I could not hit her back

I forgive myself for accepting and allowing myself to believe I was the hatred that I felt for my mother when she hit me and that I desired her to die, when in fact I hated myself for my own self abuse and I desired to  die

I forgive myself for accepting and allowing myself to believe that I had to suppress the sense of extensive injustice at being physically violated, because it is normal and legit that an authority figure can do what they want because they had power over me because I was small and she was big, instead of seeing I was being System Indoctrinated to obedience through violence in this sick system of abuse that we have created

I forgive myself for accepting and allowing myself to judge myself as bad and disgusting for entertaining negative emotions toward my mother that I have accepted and allowed myself to believe Had Authority Over Me, instead of seeing it was me giving my authority away because I connected my mother to survival and I did not know what else to do or where to go to survive

I forgive myself for accepting and allowing myself to hate myself because if my mother hit me and slapped me around I must have deserved it and if I deserved it I must have been worthless and unlovable

I forgive myself for accepting and allowing myself to believe that it was my mother job to love me when she couldn't even love herself, instead of seeing it was my job and my responsibility to love me and be there for me

I forgive myself for accepting and allowing myself to desert myself because I was such a BAD child that even my mother didn't love me and so I shouldn't love or care for myself

I forgive myself for accepting and allowing myself to NOT care for myself and love myself when my mother had stated through the violence used to rule me that I was not to be cared for or loved

I forgive myself for accepting and allowing myself to believe that my mother believed that I was unlovable and bad just because she couldn't control herself and what was going on inside of her

I forgive myself for accepting and allowing myself to believe I was a victim of my mother's outburst and  for emboding the victim construct as the result of my accepted and allowed beliefe in me as a victim

I forgive myself for accepting and allowing myself to fear physical violence and the feeling of having been violated every time she either pushed me around or hit me in anger

I forgive myself for accepting and allowing myself to fear for my life and my survival as a child because I did not know how far my mother would go and how to toe the line to prevent these outbursts

I forgive myself for accepting and allowing myself to normalize physical violence inside of me by disconnecting myself more and more from my body in fear of the physical pain I would have to endure if I was one and equal to my physical body

I forgive myself for accepting and allowing myself to believe that passion, love and violence are one and the same and for associating rough sex with passion/love and therefore with violence

I forgive myself for accepting and allowing myself to engage a man who was OBVIOUSLY rage-full because I missed all the signs and instead saw a familiarity between him and myself failing to see that what we had in common was years of bottled up rage and humiliation that we had covered up with 'nice personalities that toed the line in appearance'

I forgive myself for accepting and allowing myself to feel excited by his dangerous personality missing the danger part of dangerous because I have accepted and allowed myself to feel electrified by violence and for missing out the signals that what was electrifying about him was his suppressed violence, same as in my mother and myself

I forgive myself for accepting and allowing myself to miss out on the  signs of his worried family when they met me, because I wanted to live dangerously this relationship with him because he made me feel valued through his obsession and desire to spend all the time with me

I forgive myself for accepting and allowing myself to judge battered women as stupid whimps and imagine what I would have done in their place, not having a clue what is it like to be thrown against a wall yet imagining myself to be better than other women until I found myself in the same situation and took a good beating just like they did

I forgive myself for accepting and allowing myself to not stand up for myself the first time he pushed me around, because I had the experience to know that violence escalates but because I felt guilty over how I had dumped my boyfriend for him parts of me believed I deserved everything that was coming for me

I forgive myself for accepting and allowing myself to not hear him when he told me he had slapped a woman and for saying 'you must have had your good reasons' because he was trying to have an honest communication but I was too busy playing out the cool cookie to pay any attention to someone that was as sick as me and that as me was desperately trying to suppress it and not show it

I forgive myself for accepting and allowing myself to believe that there are 'good reasons' for violence and that sometime when 'one is needed it should be given', because I have internalized this talk from my mother justifying why she would use violence against me

I forgive myself for accepting and allowing myself to move out of my body when he hit me to a degree that I realized the damage and the fear I felt only when my hair fell off in chunks because I feared for my life

I forgive myself for accepting and allowing myself to fear dying in a beating and being chicked to death and having my corpse discovered in my apartment and the grief that it would cause my mother

I forgive myself for accepting and allowing myself to use my mother's potential grief as the excuse to allow myself to say 'I am sorry'' instead of seeing that it was the common sense thing to do given the situation and that I did not have to feel guilty and a coward for doing what I had to do to save my life

I forgive myself for accepting and allowing myself to hate myself for saying 'I'm sorry' because even in that moment I wanted to keep up the apperance of the strong resiliant woman above living and I hated to say an "i'm sorry" in exchange for my life

I forgive myself for accepting and allowing myself to believe that my personalities are more valuable than my Life and that I should die defending them as to say that my Mind is more important than My Life and I should die defending it, which is NOT the case

I forgive myself for accepting and allowing myself to not see in this man a clear mirror of myself as a result of violence and suppressed thoughts and emotions as a child and that while I did not support myself to stop my self abuse he did not stop himself and his self abuse escalated all the way to damaging acts of violence to which I have not given in just because I suppressed myself more efficiently than him

I forgive myself for accepting and allowing myself to blame him  for what happened between us, instead of seeing what happened as the manifested consequences of my self abuse and my self judgement of myself as worthless and unlovable and as a victim that did not stand as the Authority Figure in and as myself and someone else around me always did in my place

I forgive myself for accepting and allowing myself to hate all authority figures because I blamed them for taking my power away and for having power over me, instead of seeing that it was me giving my power away believing that I was helpless and unable to stand for and as myself

I forgive myself for accepting and allowing myself to suppress my feelings and emotions with food because tonight when  I discovered he is actually out of jail and watched his interviews on you tube I went into  an unreasonable fear and saw myself desire to eat, simply because I could not drink or smoke pot, and so I saw clearly my pattern of suppression play out that I did not stop, because I stuffed myself before sitting down and writing all of this out, instead of sitting down and writing myself out instead of accepting to suppress myself in any way

I forgive myself for accepting and allowing myself to react with anger and rage and then desire for revenge when I discovered he was out of jail after just 8 years (sic) proclaiming his innocence when I know from the transcript that he did it because the patterns were the same as what he did to me just way worse and that I wanted to see him crucified and not excused and have everyone believing he is innocent when he is a repeat offender and a pathological liar, just like me

I forgive myself for accepting and allowing myself to not be wiling to forgive myself for this rage and violence I have lived one and equal to and for projecting on him my own desire to crucify myself instead of stopping all self abuse and standing in  and as the correction that is required by me to own all of me in self responsibility and keep walking my process

I forgive myself for accepting and allowing myself to  withhold my self forgiveness and to project on others One and Equal to me the withholding of my forgiveness, even when I can clearly see the absolute mirror of myself even to the point that I too would lie about such crimes in fear of those labels and the judgements of others I should live with, reminding me I am a violent rapist and an abuser of myself and others

I forgive myself for accepting and allowing myself to fear the judgement of others and of myself about what I have accepted and allowed myself to become through and as The Mind, as an Abuser of Life, of myself and others one and equal, in search for blood, revenge, squaring books of debts and credits, so I can live that one insignificant point of righteousness and for a moment stop seeing myself as such a fuck up

I forgive myself for accepting and allowing myself to judge myself as a fuck up, everyone fucked up here according to our placement and life experience, so the sooner all judgements stop, the sooner we can start to heal and put all our pieces back together in alignment with Oneness and equality and What is Best for All

I forgive myself for accepting and allowing myself to think 'I should reach out to him and introduce him to Desteni because he is a computer programmer and he would get what this is all about, and I can see the next one he will kill her, but then I went into fear of the consequences I may have to face, that the next one could be me, and made myself confused about what would be the best way to support him, if any

I forgive myself for accepting and allowing myself to desire to save another that I did not support when I had a chance, believing that it is my responsibility to save others, instead of seeing I couldn't even if I wanted to because this is a process each one of us has to board on their own self will, but I can keep breathing and see if I find a way to let him have this material reconciling this point with what is best for me and best for all

I forgive myself for accepting and allowing myself to participate in such a world where violence against children is accepted and supported and where Children Have No Consideration or guidance about how to develop into effective human beings and we turn out into monster, exponentially worse than our parents and the lineage we come from, as we keep compounding and diminishing ourselves into nothingness searching for Life in separation from ourselves as Life, here in every moment of Breath.

I commit myself to erase my existence of violence, of justifications of violence, of memories of violence and imprints of violence as I no longer support or justify violence as me, as past, present or future, or any self abuse that is rooted in violence and judgements of myself and others as violence.

I commit myself to stop the violence of me as The World, One and Equal by clearing myself of any reaction toward violence, walking my self correction of and as a violence free world into existence as Me, as Life, One and Equal.